Paleo
epub |eng | 2016-08-20 | Author:Linda Ziedrich

Sauerkraut in History It’s no accident that we use a German name for fermented shredded cabbage; although sauerkraut has been popular throughout most of Europe and North America, Germans have ...
( Category: Vegetables August 21,2016 )
epub, azw3 |eng | 2016-05-03 | Author:Aguirre, Arthur [Aguirre, Arthur]

CAJUN BABY BACK RIBS Serves: 2 Total time: 4 hours Ingredients 1 rack of baby back ribs Waterboy Rib Rub 1 tsp. red pepper flakes 1 tsp. dried thyme leaves ...
( Category: Meats May 28,2016 )
epub |eng | 2013-07-09 | Author:Kellyann Petrucci

Chapter 10 Snacking Paleo-Style In This Chapter Keeping quick snacks handy Staying satiated with delicious Paleo snacks Recipes in This Chapter Roasted Rosemary Almonds Paleo Trail Mix Caramelized Coconut Chips ...
( Category: Paleo May 1,2016 )
epub |eng | 2016-04-19 | Author:Dana Carpender

CHAPTER 8 Poultry Forget the hamburger; chicken is America’s favorite meat. But owing to thirty years of fat-phobia, a sad thing has happened: Many people equate “chicken” with “boneless, skinless ...
( Category: Paleo April 20,2016 )
epub |eng, eng | 2015-03-02 | Author:Loren Cordain

3 medium carrots, coarsely shredded 2 small sweet potatoes, julienne-cut* or coarsely shredded ½ cup Paleo Mayo (see recipe) 2 tablespoons fresh lemon juice 2 teaspoons Dijon-Style Mustard (see recipe) ...
( Category: Low Fat April 11,2016 )
epub |eng | 2016-01-18 | Author:Jennifer Robins & Jennifer Robins

Preheat the oven to 400°F (205°C). Score the fleshy side of the eggplants vertically and horizontally and baste the same side with the oil. Season with sea salt and pepper ...
( Category: Kosher April 8,2016 )
epub |eng | 2016-03-14 | Author:Sarah Wilson

( Category: Weight Loss April 2,2016 )
|eng | 2007-03-22 | Author:DIY Coffee

Note After a set amount of time, the toaster tea popper lifts the bag from the cup. Note Only one style of toaster will work for this project. Here’s a ...
( Category: Coffee & Tea March 24,2016 )
epub |eng | 2015-11-19 | Author:Pamela Ellgen

Asian-Spiced Duck Legs over Savoy Cabbage Slaw The Chinese five-spice powder and ginger pair beautifully with fatty duck legs in this recipe. A tangy, crunchy salad offers the perfect backdrop ...
( Category: High Protein March 9,2016 )
epub |eng | 2015-03-05 | Author:Dana Carpender [Carpender, Dana]

notes If you have grain-eaters in the family, or you’re a devotee of Paul Jaminet’s “safe starches,” you can serve rice with this. Me, I eat it straight. Safe starches ...
( Category: Gluten Free March 6,2016 )
epub |eng | 2016-01-28 | Author:Newsome, Jerry [Newsome, Jerry]

Turn off heat and stir, add your parsley. For skewers: (Can grill or cook in a pan on medium heat) Add Shrimp and lemon to skewers. Add a dash of ...
( Category: Paleo February 26,2016 )
mobi |eng | 2015-05-17 | Author:Tammie Smith

Nutritional Information: Calories 172kcal; fats 6.8 grams; Carbohydrates 32 grams; Proteins 4.3 grams Vegan Pancakes Serves 4 Cooking Time: 20 minutes Ingredients: 4 cups self-rising flour 1 tbsp custard powder ...
( Category: Cast Iron February 10,2016 )
epub |eng | 2015-04-20 | Author:Adriana Harlan

Chapter 7 Decadent Chocolates and Truffles In This Chapter Discovering the healthy aspects of chocolate Creating rich, yummy treats Recipes in This Chapter 84-Percent Dark Chocolate Sweetened with Honey Raspberry-Filled ...
( Category: Paleo January 23,2016 )
epub |eng | 2015-01-21 | Author:Gordon Rock [Rock, Gordon]

15. Pumpkin Spice White Hot Chocolate An upsize cup of hot chocolate is a winter favorite. Loaded with cinnamon, nutmeg, whipped cream and pumpkin, the richness of this recipe makes ...
( Category: Soups & Stews January 16,2016 )
mobi |eng | 2015-03-03 | Author:Loren Cordain

LAMB 2 tablespoons finely chopped shallot 2 tablespoons finely chopped fresh mint 2 tablespoons finely chopped fresh oregano 5 teaspoons Mediterranean Seasoning (see recipe) 4 teaspoons olive oil 2 cloves ...
( Category: Low Fat January 15,2016 )